✔️ Acne Treatment: Light therapy masks can help reduce acne by targeting bacteria that cause breakouts. Blue light, in particular, has antibacterial properties that can kill acne-causing bacteria, leading to clearer skin over time.

✔️ Reduced Inflammation: Light therapy, especially with wavelengths like red and infrared light, can help reduce inflammation in the skin. This can be beneficial for conditions like rosacea or eczema, where inflammation plays a significant role.

✔️ Non-Invasive: Light therapy is non-invasive and generally safe for most skin types. Unlike some other treatments, such as chemical peels or lasers, light therapy doesn't require downtime for recovery, making it suitable for regular use.

✔️ Customizable Treatments: Many light therapy masks allow you to customize the intensity and duration of the light, allowing you to tailor the treatment to your skin's needs and preferences.